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Column: New year, new you – how to achieve your goals in 2014

New Year’s Resolutions are often broken early in the year, despite good intentions. Here’s how to make them a success, writes Ciara Conlon.

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Column: New Year's resolutions are dreams – and anyone can achieve their dreams

Thinking of going to Everest as a lady weighing 23 stone probably wasn’t a realistic expectation, but it was a dream. I used my determination to achieve my goal – and you can too, writes Teena Gates.

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The 2011 New Year's resolutions of one couple that washed up in Dublin

Did Karl and Isobel ever manage to work harder or be nicer to strangers? Will we ever know?

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Ireland's gyms will probably be packed from next week

But for how long?

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Poll: Have you made any New Year's resolutions?

Are you full of good intentions this morning?

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12 New Year's resolutions every 20-something should make

The time has come.

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Opinion: Keeping a new year’s resolution can be difficult – here’s how you...

Don’t worry if you’ve slipped up a little – get back up and try again.

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9 reasons you should definitely quit smoking this year

It’s time.

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7 reasons to celebrate the end of January

February: Officially better than January.

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Poll: Have you kept your New Year's resolutions so far?

January has a way of wearing people down. Did you make it through with resolutions intact?

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What Should Your REAL New Year's Resolution Be?

We know best.

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13 New Year's resolutions every Irish twentysomething should make in 2016

“I will stop downloading Tinder every time I get a little bit bored.”

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Open thread: What are your goals for 2016?

We took to the streets of Dublin city to find out if people have good intentions for 2016 – and if they’ve been sticking to them so far.

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New year, new me? Why I abandoned my ambitious healthy living plans for 2016

It’s one thing to start a new fitness regime and quite another to stick to it, writes Andrew McGinley.

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Saying goodbye to 2016: What big changes will you make next year?

It’s been a tough one, so all hail 2017.

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Want to quit smoking? 6 unexpected benefits of giving up

Have you made your New Year’s resolutions yet?

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The diet is dead: 'Many of us spend far too long feeling unhappy with our...

According to research most of us gain back any weight lost while dieting. Here are some food resolutions you can keep, writes Karina Melvin.

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More cooking, fewer interviews: Famous Irish folks on their New Year's...

2016 was a tough year for many – so what are our high-profile citizens looking forward to in 2017?

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New Year's Resolutions: 'Forever chasing a whole new us isn’t self-help, it’s...

Forget unrealistic goals and just be nicer to yourself and others in 2017, writes Lorraine Courtney.

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Life Coach: 2017 is the year for you. Ditch your old-but-comfy habits

2017 could be the year you make a new start, develop new habits, plan something new or just start thinking about options for the future, writes Derval Chambers Petit.

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